Indian head massage
Promoting relaxation and relieving stress
WHAT IS INDIAN HEAD MASSAGE
Indian head massage developed more than 3,000 years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and spirit to promote a long and healthy life. We all need an opportunity to unwind, relax and re-balance.
Indian head massage is suitable for all ages and can help with relaxation, reducing levels of tension, promoting restful sleep and boosting the immune system. Also the oils and the massage techniques used on the scalp can improve the condition of the hair and promote healthy hair growth.
THE BENEFITS OF INDIAN HEAD MASSAGE
Often tension in the upper back, neck, shoulders and head can lead to migraines, headaches and back pain which can make for uncomfortable living on a day to day basis and sometimes even lead to depression.
The treatment combines different massage movements and techniques and also works on applying pressure to marma points in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and head to reduce headache-causing blockages and encourage better circulation of the cerebral fluid.
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The following are some of the benefits:
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Relieves muscle tension, soreness and fatigue
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Increases flexibility
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Improves muscle tone, balance and posture
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Can help to relieve tension headaches and aches and pains
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Helps promote rest, relaxation and sleep
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Encourages better digestion
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Elevates mood and helps relieve anxiety and depression
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Helps to improve the condition of the hair and healthy hair growth
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Helps relieve mental fatigue
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Improves concentration and promotes clear thinking
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Brightens the eyes and helps relieve tired eyes and eyestrain
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Stimulates the immune system
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May relieve symptoms of sinusitis
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Can help with insomnia
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Relieves Mandibular Joint Tension (jaw area)
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Creates a feeling of balance and calm
Indian Head Massage can help us relax and improve our sense of wellbeing. It is both great as a one-off deeply relaxing therapy or as a course of treatments to help reduce stress levels allowing physical, mental and emotional balance to be restored.
Following a course of treatments, clients often remark that they feel better and some report that an ailment has disappeared. The holistic nature of Indian head massage benefits the whole body, mentally, physically, emotionally and spiritually.
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FEES
The treatment is one hour : £60.00