Welcome to the
Be Well B U
Holistic Counselling & Therapy Services in South Leicestershire
Meet Elizabeth
Certified counsellor and complementary therapist in South Leicestershire
I have been a practising counsellor for over 20 years and I am passionate about the importance of maintaining a positive balance in our lives as this supports our mental, emotional and physical health and wellbeing.
I work with individuals, couples and young people using a person centred approach and I integrate this with Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and Psychodynamic theory.
I work in Schools and Colleges counselling young people and teenagers and facilitating groups and workshops on wellbeing, mindfulness and relaxation. I also work with young people with special needs.
Counselling Services
Counselling
I work in Schools and Colleges counselling young people and teenagers and facilitating groups and workshops on wellbeing, mindfulness and relaxation. I also work with young people with special needs.
I work with a person centred approach and I integrate this with Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and Psychodynamic theory.
Clinical and Group Supervision
I offer clinical supervision for experienced counsellors, newly qualified counsellors and trainee counsellors at level 4. Please visit the Supervision page for more information or you can ring me for a free 20 minute telephone consultation.
Complementary health
"We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony"
Thomas Merton 1955 (Author of 'No Man is an Island')